Social Media and Email Contact 

 
 
 
Never forget: YOU’RE WIRTH IT! Thank you so much to my friend @jacquirogers60 for this wonderful hat with a beautiful message. @wirthhats are a company committed to doing something about mental health. Buy a hat, give a counselling session ❤️
I have exciting news!! I am now working part time as a Kinesiologist at PhysioMed Oakville 🥳 If you have any issues in your tissues come on by and say hi 👋🏻 #kinesiologist #healthandwellness #physiomed #oakville #musclestimulation #exercisescien
SPORTS! Got to go to my first NFL game in Buffalo 😁 Had a blast! The Bills had some tough calls against them, definitely an entertaining game! Thank you so much for the amazing experience Paul 🫶🏻 @hainerpaul #firstNFLgame #buffalobills #tailgait
Had a fantastic weekend at the Pain-Free Performance Specialist Certification 💪🏻 Got to meet some awesome people in the industry and get hands on experience applying a variety of different cues and concepts. Couldn’t recommend this course en
Friendly reminder to keep your squats low and your standards high 😁 #lowsquatshighstandards #girlswholift #femaletrainer #strongernation #personaltraining